Boxing

I remember there was this heavy weight. A caucasian fella.
I didn't talk to him much. He was literally a 100 pounds heavier
and probably 6 inches taller than me. A very humble, modest
friendly fella. He might of even won the gloves.
Then there was this other white dude with bright red hair. He
was a lean middleweight, His punches were cutting, sharp.
Picked them in the right places. snapped them back and forth.
Digging into you. He showed up after the gloves for a simple hello.
Two or three weeks later he disappeared.

It's in the back in the weightlifters room. I'm not allowed to take it.
I don't know how to dose it.
Look he forgot what happened to him. He's yelling, let's put his dopy
azz back in the ring.


 
And then this one time the heavy weights were sparring
and the one guy got caught in a soft spot and his body
shut down. He wasn't out. He just hit the canvas. It felt
like a WWE match. You heard BOOM! The ring shook
and bounced. We just turned around, looked at each
other, shrugged our shoulders and kept doing what we
were doing. The coach took care of it. The fella moaned
and groaned for a minute or two and then got up. He
just didn't take it well. Not accustomed to this type of
contact.
So later on I'm hanging out with my friend in the cafe
and asking him to box with me. He says "Hay what's
going on". Exactly as I was explaining to him that's
what meatballs was doing. It was straight up. Take
his wallet bro. BUAHAHAHA!! NO NO This isn't funny.
I asked the guy in the ring if he new his name. He
said no and I told him I don't either. If we would of
had to call a ambulance. Someone would of had to
take his wallet to I.D. him. This is absolutely crazy!

YO traffic stopped. Pull him out of the street. I hear
sirens. Let's get out of here.


 
And then the guy from the cafe asks me.
"What happened after meatballs got up?"
He started speaking Irish. BUAHAHAH!!!
Come on lets go out. I just got paid from
the sweat shop. The truth is. When I went
out with these guys. I never ever dug in
my pocket or paid for anything.

Watch him start doubling up and there after.
Great hand speed. Pay attention to the bounce
and footwork.

 
RADAR PIER

This is not a good article.

His focus-mitt works show off his footwork and balance which are equally impressive, although his trainer is doing the ‘showboating mitts’ as I call them, so take his speed with a pinch of salt. ‘Showboating mitts’ are when the trainer meets the boxers punch about 50% of the way in, which exaggerates his hand speed as he’s throwing each shot less distance. It’s common during open workouts when the boxers want to look as impressive as possible, as well as Instagram boxing videos like this one, but not during true boxing workouts which focus on good form.

Positioning and countering to get the most out of the work out. At a certain level
the coach can't keep up. He's that good. Clifton Mitchell

Meeting halfway with the mits also puts pressure on you.
It builds muscle. Even with the mitts you can hurt your hand.
Meeting halfway forces speed. You have to throw the other
punch if the target shows.

 
Look in the mirror.

Go get the kids 3 leather jump ropes and a new canvas bag.
Put it in the locker.

shadowboxing2.jpg


I'll whip your azz like the little African that you are.

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This junky walks up to me and inside his duffel bag he shows me a baby.
We immediately took it to the hospital. The next day we caught a pusher
and put him in the ER for who knows how long. I got sued for big money.
Then I did it again! A junky with a baby in a duffel bag.

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He's throwing a punch. He has his guard down. Neurotransmitters

Developed in the 1830s and 1840s by Samuel Morse (1791-1872) and other inventors,
the telegraph revolutionized long-distance communication. It worked by transmitting
electrical signals over a wire laid between stations.


 
Watch this kid. He's 20 years old. Joey Spencer




His Father Bruce Seldon. Big controversy ended up in court.
Dropping Bowes rankings to work his way back to the top.
Don King is responsible for this decision making. Bowe
throws his belt in the trash and the boys from Brooklyn
never get to fight. Tyson vs Bowe. (Big Money)!
 
Bed-Stuy, Red Hook, we're moving to a good neighborhood.

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"Neva Eva Will: The Brownsville Documentary | Part One | FREE DOCUMENTARY"



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