Whats on tonights Menu

[CELLFISH]

now ya know y Tigamans cholesterol is 150… looks good… C22…

 

[Tigashrk]

now ya know y Tigamans cholesterol is 150… looks good… C22…

I eat clean, been doing it for a while now and my body craves healthy foods. I just feed it what it wants. Everyone should give Dr Mark Hyman a listen, I check on him everyday thanks to cell.

 

[CELLFISH]

I wish a could be as disciplined as tigaman, I’m somewhere in between longcast and tigaman, that’s y me cholesterol is near 190… ??

 

[CELLFISH]

the other day walking tru flea market. Instead of getting greasy expensive meal. Bought a bunch of bananas… it was fine…

 

[longcast]

I wish a could be as disciplined as tigaman, I’m somewhere in between longcast and tigaman, that’s y me cholesterol is near 190… ??

So me eating not so good?

 

[CELLFISH]

So me eating not so good?

ya never tried my lentil recipe…

 

[longcast]

ya never tried my lentil recipe…

Getting there...........................

 

[Chevy1]

Last of the venison ??

 

[wader]

Baked Cod - Old Bay, dry White Wine, Garlic & Garlic Butter, Lemon, Tarragon
Jumbo Lump Crab Meat
Rice Medley with sauteed farm stand fresh Cherry Tomatoes (gotta use 'em up before they spoil)
Sauteed fresh Spinach with Sun Dried Tomatoes, Garlic (yes - I use a lot of garlic)
Fresh Cilantro over all
Glass of Red

 

[Chevy1]

Baked Cod - Old Bay, dry White Wine, Garlic & Garlic Butter, Lemon, Tarragon
Jumbo Lump Crab Meat
Rice Medley with sauteed farm stand fresh Cherry Tomatoes (gotta use 'em upo before they spoil)
Sauteed fresh Spinach with Sun Dried Tomatoes, Garlic (yes - I use a lot of garlic)
Fresh Cilantro over all
Glass of Red


View attachment 45954

Hot damn ????

 

[jpd]

I have to get back to my local roots in Yonkers....stuffed ricotta Sicilian and added pepperoni

 

[Chevy1]

Breakfast
Two sunny side up, on toasted English muffin with cheddar .

 

[cany]

 

[Tigashrk]

 

[wader]

Gnocchi toss in Vodka Sauce - fresh Basil
Mozzerella Beef Meatballs
Shaved Parmesan over all
Glass of Red

 

[BennyV]

I have to get back to my local roots in Yonkers....stuffed ricotta Sicilian and added pepperoni

View attachment 45956

Where do you get that?

 

[WhatKnot]

Grilled Cajun Chicken Salad w Balsamic Vinaigrette Dressing.

 

[Chevy1]

Seared Branzino wit citrus and caper sauce with garlic & greens.

 

[jpd]

Where do you get that?

La Lanterna, off the SMRP, Hearst St to Grey Oaks Lane.

 

[Tigashrk]