wader
Well-Known Angler
Eat a late lunch so not realy hungry for a big dinner so I eat a bit of anti pasta salad to take the edge off
good idea.......................
I stopped eating lunch almost 20 years ago. Realized I was only eating lunch because it was lunchtime - not that I was hungry. Then I'd come home & eat dinner not being hungry either.
So I gave up on eating lunch - had a decent breakfast. Might have a snickers in the late afternoon to take the edge off - then eat my dinner.
Not only did I save money - but I lost 8 pounds. All in my belly.