Whats on tonights Menu

Eat a late lunch so not realy hungry for a big dinner so I eat a bit of anti pasta salad to take the edge off

good idea.......................

I stopped eating lunch almost 20 years ago. Realized I was only eating lunch because it was lunchtime - not that I was hungry. Then I'd come home & eat dinner not being hungry either.

So I gave up on eating lunch - had a decent breakfast. Might have a snickers in the late afternoon to take the edge off - then eat my dinner.

Not only did I save money - but I lost 8 pounds. All in my belly.
 
good idea.......................

I stopped eating lunch almost 20 years ago. Realized I was only eating lunch because it was lunchtime - not that I was hungry. Then I'd come home & eat dinner not being hungry either.

So I gave up on eating lunch - had a decent breakfast. Might have a snickers in the late afternoon to take the edge off - then eat my dinner.

Not only did I save money - but I lost 8 pounds. All in my belly.

All in on this, same for years..... and if I do have or go out for lunch , dinner is out.
 
good idea.......................

I stopped eating lunch almost 20 years ago. Realized I was only eating lunch because it was lunchtime - not that I was hungry. Then I'd come home & eat dinner not being hungry either.

So I gave up on eating lunch - had a decent breakfast. Might have a snickers in the late afternoon to take the edge off - then eat my dinner.

Not only did I save money - but I lost 8 pounds. All in my belly.
Im doing the same with cutting out dinner I usually get home late and by the time Id eat dinner it was late
 
dogs,,,,,,,,,,,,,,,,,,, ><)))):>
><))):>
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