I personally would like to thank you for the around the clock updates and am looking forward to your reports. After the puppies you’re my second favorite English speaking meteorologist and have the utmost confidence in your ability to steer us in the right direction. Lettem rip!!
Remember Cellie the same people that came up with the food pyramid are the same ones recommending the protein intake and they’re the ones responsible for the obesity epidemic in this country
70 grams is just a recommendation, which is low especially for an active male. An 8 ounce steak has 56 grams of protein, mix in some vegetables and some potatoes you’re over that number in one meal. If you’re active, have a labor intensive job, lift weights, run or bike that is definitely not...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.