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During work today I got a call from a friend who said can you pass by today. I said sure.
He said I will leave a present on the porch for you.
I came home with all these sweet treats ???View attachment 67730
mojoe loves figs chevy,, my friend next door from us on staten island had 2 big fig trees????,,,,,,,,,,,,,,,,,,,he said come in the yard and take all you want,,,yum yum 8-) ,,,,,,,,,,,,,,,, ><)))):>
><))):>
 
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I'm coming to the realization that I can probably get by on 1 meal day most days - age?
I don’t think it’s a good idea either, unless your doctor told you to. Prioritize protein to prevent muscle loss, the organ of longevity. .8-1.2 grams a day per pound of body weight is the recommendation. Stay away from sugar, wreaks havoc on your brain and body, just my 2 cents.
 
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