Whats on tonights Menu

[wader]

Pan Seared Lime-Miso Scallops with Cilantro
Sauteed Delicata Squash (brown sugar - cinnamon - butter)
Lime/Cilantro Basmati Rice with sauteed Tomato
Red

 

[wader]

Yes , but I’ve never put mayo on it. I’m not supposed to eat cold cuts anymore, but now I need to have a liverworst sammitch ??

why can't you eat cold cuts?

Is that a "thing"?

 

[Chevy1]

why can't you eat cold cuts?

Is that a "thing"?

High blood pressure

 

[Chevy1]

Sweet Italian sausage and manicotti

 

[CELLFISH]

High blood pressure

cold cuts, aka “processed meats” have high sodium numbers, hot dogs…

peeps with high psi shouldn’t top 1600mg per day…

usual American diet, 3200mg….
.

Sodium in Your Diet

Use the Nutrition Facts Label and Reduce Your Intake

www.fda.gov

.

 

[longcast]

Yes , but I’ve never put mayo on it. I’m not supposed to eat cold cuts anymore, but now I need to have a liverworst sammitch ??

I don’t eat it often, but love it each time.

 

[MOJOE]

Eat some squirrels

jack,,,,,,,,, cellfish when you come to fla,,,, you better leave mine alone ?️ ?️ ?️ ,,,,,,,,?,,,,,,,,,,,,, ?? ><)))):>
><)))):>

 

[MOJOE]

cold cuts, aka “processed meats” have high sodium numbers, hot dogs…

peeps with high psi shouldn’t top 1600mg per day…

usual American diet, 3200mg….
.

Sodium in Your Diet

Use the Nutrition Facts Label and Reduce Your Intake

www.fda.gov

.
View attachment 69328

cellfish im definitely over the top with that ,,,,,,,,but i also had eggplant last nite to counterattack the salt in me ??,,,,,,,,,,,,,,,,??><)))):<
><)))):<

 

[Roccus7]

Well not tonight, but much to my delight, I just found out that my fav0rite NY Italian Pork Store, Esposito's on 9th Avenue has an internet store, and Parsley Cheese Sausage, my favorite that cannot be found in Chicago, Boston, or Maine Italian meat stores or supermarkets, was available!!!

There was a fellow Forum Member who often traveled downto LI & visit another Mod who would act as my "Mule" and run "Saws-eech" across state lines. Regrettably, his trips to LI have stopped and I was going through sausage-induced DTs until today when my "Care Package" arrived. Think I'll grill a wheel or 2 this weekend and just pig out...

 

[wader]

Dozen & half Oysters steamed in White Wine (unsalted butter, cilantro. green onion, lemon, garlic & garlic butter)
Nice baked crispy sourdough garlic bread for dippin'
Red

It's oyster harvesting season on the Eastern Shore.........................

 

[longcast]

Dozen & half Oysters steamed in White Wine (unsalted butter, cilantro. green onion, lemon, garlic & garlic butter)
Nice baked crispy sourdough garlic bread for dippin'
Red

It's oyster harvesting season on the Eastern Shore.........................


View attachment 69378

Now you are talking my language !!

 

[longcast]

Got out of work a bit later than I wanted, but whatever. My daughter was finished with work before me and noticed the beautiful fresh blackfish fillets in the refrigerator from my trip with Captain Mike. We also had a fresh head of Long Island cauliflower staring at us along with some small Yukon potatoes. Her thought was a pan seared “naked” blackfish dish with cauliflower mash and Parmesan crusted smashed potatoes. We teamed up to make a fantastic dish.

 

[longcast]

I also wanted to share that I found some really awesome pans for cooking these meals. They are made by Made In. Pricey, but wow, some fantastic cookware.

 

[wader]

I also wanted to share that I found some really awesome pans for cooking these meals. They are made by Made In. Pricey, but wow, some fantastic cookware.

View attachment 69382View attachment 69383

I've been looking at them as I do need some updated cockware..................

 

[wader]

I've been looking at them as I do need some updated cockware..................

ah.............. Cookware

Don't know where that came from

 

[Snapprhead27]

Polish Hungryman from Wendy's Deli in Mattituck. 3 eggs over easy, Swiss. Home fries, kielbasa and creamy horseradish

 

[CELLFISH]

Polish Hungryman from Wendy's Deli in Mattituck. 3 eggs over easy, Swiss. Home fries, kielbasa and creamy horseradish

View attachment 69388

any Toast , prefer Rye Toast… cellie…

 

[Snapprhead27]

any Toast , prefer Rye Toast… cellie…

No

 

[CELLFISH]

looks good anyway… cellfish…

 

[CELLFISH]

Roasted Cauliflower… AWESOME…
.